Did you know?

• Just half a Mango counts as a portion of your recommended five a day[1]
• Mangoes are low fat, saturated-fat-free and cholesterol-free.
• Mangoes are a great source of beta carotene which the body can convert into vitamin A - aiding eye, skin and bone health. Beta-carotene is a carotenoid with antioxidant properties, which may help protect your cells from the damaging effects of free radicals
  
  
  
  
  [1] http://www.dh.gov.uk/en/Publichealth/
  Healthimprovement/FiveADay/
  FiveADaygeneralinformation/DH_4001494